उठ जाग मुसाफिर भोर भई………

बचपन से लेकर आज तक सुनते आ रहे है, ‘सुबह जल्दी उठो और रात को जल्दी सो जाओ’| मगर आज तक अपनी इस आदत को सुधार नहीं पाए| जब तक हमें कोई काम न हो, सुबह उठने की हमें जल्दी नहीं होती| कई बार सुबह उठने की सोचते है, मगर उठ नहीं पाते| इस आदत का असर हमारी सेहत पर भी होता है, फिर भी हम सोचते रहते है की सुबह उठेंगे, आज नहीं कल से ….| उस कल के इन्तजार में कई महीने, कई साल निकल जाते हैं|
फिर भी सोने उठने की शैली में सुधार नहीं करते| एक पुरानी कहावत प्रचलित है -” तीन बजे जागे सुयोगी, चार बजे सुसंत, पांच बजे जागे सो महात्मा, छ: बजे सो भगत| बाकी सब ठगत| “इस कहावत को अगर हम गहराई से समझे, तो शायद समझ में आये की समय पर सोना और सही समय पर जागना क्योँ जरुरी है? ‘जो लोग समय पर सोते हैं और उठते हैं उनकि जैविक घड़ी उसी प्रकार से सेट हो जाती है और उन्हें अनिद्रा की समस्या से बचाती है| रात को अच्छी नींद लेने के कारण मस्तिष्क चार्ज हो जाता है और बेहतर तरीके से काम करता है| सुबह-सुबह व्यायाम करने से दिन की शुरुआत अच्छे तरीके से होती है और आपको अपनी व्यस्त दिन चर्या में समय प्रबंधन में कठिनाई नहीं होती| जब हम जल्दी सोने और उठने की आदत बना लेते हैं, तो हम स्वयं को अधिक स्वस्थ और प्रसन्न महसूस करेंगे| जो लोग सुबह जल्दी उठते हैं, उन्हें अपने जीवन से जुड़ी हर महत्वपूर्ण कार्य के लिए समय मिल जाता है|आयुर्वेद में ब्रह्म मुहूर्त की वायु को अमृत के समान माना गया है| इस समय उठ कर टहलने से शरीर में अद्भुत शक्ति का संचार होता है| इस समय उठ कर पढने से स्मरण शक्ति बदती है| यही नहीं जल्दी उठने से सौन्दर्य, बल, बुद्धि और स्वास्थ्य की प्राप्ति होती है| अपने काम को समय पर सही ढंग से पूरा कर पाते हैं| सोचने समझने की क्षमता में वृद्धि होती है| सोच सकारात्मक ही नहीं बल्कि हम अपने काम को भी सही दिशा दे पातें हैं| इस लिए सभी को समय पर सोने और जगने की आदत बना लेनी चाहिये|

how to invest in binary optionsчугунная посуда биол купитьbanc de binary zahlt nicht auscowonOptionsкачатьразработка сайта ценаотзывы никаслобановский супермаркет

शिक्षा

किसी भी देश के लिए उसकी शिक्षा – समस्या बड़ी जटिल वस्तु है; क्योंकि देश की शिक्षा के ऊपर ही उसका सारा भविष्य निर्भर है | देश के बालक और बालिकाएं किसी भी देश की अमूल्य निधि हैं | यदि देश की शिक्षा योजना सुन्दर, उपयोगी और देश के तथा मानवता के कल्याण के लिए बने गयी है तो देश के युवक और युवतियां चरित्र, त्याग, तपस्या से विभूषित हो कर अपना जीवन सफल बनावेंगी और मानवता के सुख और समृद्धि में वृद्धि करेंगी |
इसके विपिरित देश की शिक्षा शैली दोष पूर्ण हुई तो उस देश का अध:पतन होगा ही और वह देश मानव समाज के लिए अभिशाप होगा | हमारी शिक्षा – योजना का आदर्श बहुत ऊँचा है | हमने अपनी शिक्षा को धर्म का सहायक बनाया है |
जो व्यवहारिक ज्ञान हमें सामर्थ्यवान बनाये उसी का नाम शिक्षा है | अर्थात जिस साधन से हम में सामर्थ्य हो, उसी साधन का नाम शिक्षा है;
किन्तु आदर्श शिक्षा वह है, जिससे हमारी प्रकृति – प्रदत्त शारीरिक, मानसिक, बोद्धिक और नैतिक शक्तियां पूर्ण विकसित हो कर हमें सफल जीवन बिताने में समर्थ करती हैं | सफल जीवन के उपरान्त मोक्ष या मुक्ति दिलाने में भी सहायक होती हैं |

купить кистьcheap houseклей для паркетной доски ценаhomes for sale in south beachнаписать объявление бесплатнотутрегистрация в яндексмва лекциимакияж кошачий глаз

22 Reasons To Believe Hinduism Is Based On Science

            वृक्ष
People are advised to worship Neem and Banyan tree in the morning. Inhaling the air near these trees, is good for health.

           योग
If you are trying to look ways for stress management, there can’t be anything other than Hindu Yoga aasan Pranayama (inhaling and exhaling air slowly using one of the nostrils).

          प्रतिष्ठान
Hindu temples are built scientifically. The place where an idol is placed in the temple is called ‘Moolasthanam’. This ‘Moolasthanam’ is where earth’s magnetic waves are found to be maximum, thus benefitting the worshipper.

           तुलसी
Every Hindu household has a Tulsi plant. Tulsi or Basil leaves when consumed, keeps our immune system strong to help prevent the H1N1 disease.

              मन्त्र
The rhythm of Vedic mantras, an ancient Hindu practice, when pronounced and heard are believed to cure so many disorders of the body like blood pressure.

           तिलक
Hindus keep the holy ash in their forehead after taking a bath, this removes excess water from your head.

          कुंकुम
Women keep kumkum bindi on their forehead that protects from being hypnotised.

           हस्त ग्रास
Eating with hands might be looked down upon in the west but it connects the body, mind and soul, when it comes to food.

           पत्तल
Hindu customs requires one to eat on a leaf plate. This is the most eco-friendly way as it does not require any chemical soap to clean it and it can be discarded without harming the environment.banana; palash leaves

           कर्णछेदन
Piercing of baby’s ears is actually part of acupuncture treatment. The point where the ear is pierced helps in curing Asthma.

           हल्दी
Sprinkling turmeric mixed water around the house before prayers and after. Its known that turmeric has antioxidant, antibacterial and anti-inflammatory qualities.

             गोबर
The old practice of pasting cow dung on walls and outside their house prevents various diseases/viruses as this cow dung is anti-biotic and rich in minerals.

गोमूत्र
Hindus consider drinking cow urine to cure various illnesses. Apparently, it does balance bile, mucous and airs and a remover of heart diseases and effect of poison.

               शिक्षा
The age-old punishment of doing sit-ups while holding the ears actually makes the mind sharper and is helpful for those with Autism, Asperger’s Syndrome, learning difficulties and behavioural problems.

             दिया
Lighting ‘diyas’ or oil or ghee lamps in temples and house fills the surroundings with positivity and recharges your senses.

              जनेऊ
Janeu, or the string on a Brahmin’s body, is also a part of Acupressure ‘Janeu’ and keeps the wearer safe from several diseases.

              तोरण
Decorating the main door with ‘Toran’- a string of mangoes leaves;neem leaves;ashoka leaves actually purifies the atmosphere.

            चरणस्पर्श
Touching your elder’s feet keeps your backbone in good shape.

             चिताग्नि
Cremation or burning the dead, is one of the cleanest form of disposing off the dead body.

                ॐ
Chanting the mantra ‘Om’ leads to significant reduction in heart rate which leads to a deep form of relaxation with increased alertness.

       हनुमान चालीसा
Hanuman Chalisa, according to NASA, has the exact calculation of the distance between Sun and the Earth.

              शंख
The ‘Shankh Dhwani’ creates the sound waves by which many harmful germs, insects are destroyed. The mosquito breeding is also affected by Shankh blowing and decreases the spread of malaria.

lingam massage in malaysiabanc de binary delete accountсоздать сайт на гугле бесплатно10trademls listing miamivkontakteсайтгель лак использованиевредна ли алюминиевая посуда

The Five Finger Prayer

Use Your Fingers when you Pray

1. Thumb (people who are close to you)
Your thumb is nearest to you. So begin your prayers by praying for those closest to you. They are the easiest to remember. To pray for our loved ones is, as C.S. Lewis once said, a “sweet duty”.

2. Pointer (people who point the way)
The next finger is the pointing finger. Pray for those who teach, instruct and heal. This includes teachers, doctors, and ministers. They need support and wisdom in pointing others in the right direction. Keep them in your prayers.

3. Tall Finger (people in authority)
The next finger is the tallest finger. It reminds us of our leaders. Pray for the president, leaders in business and industry, and administrators. These people shape our nation and guide public opinion. They need God’s guidance.

4. Ring Finger (people who are weak)
The fourth finger is our ring finger. Surprising to many is the fact that this is our weakest finger; as any piano teacher will testify. It should remind us to pray for those who are weak, in trouble or in pain. They need your prayers day and night. You cannot pray too much for them.

5. Little Finger (your own needs)
And lastly comes our little finger; the smallest finger of all. Which is where we should place ourselves in relation to God and others. As the Bible says, “the least shall be the greatest among you.” Your pinky should remind you to pray for yourself. By the time you have prayed for the other four groups, your own needs will be put into proper perspective and you will be able to pray for yourself more effectively.

Use your daily routine of life to reinforce your prayer life:

When you first wake up – Praise your Creator

When you shower or bathe – Ask for cleansing of your soul; confess, repent & receive forgiveness

When you eat – Give thanks not only for the food, but for your family, home, life, etc.

When you go to work or school – Pray for those with whom you come into contact

блюда в блендереrealtorsgoogle поисковая оптимизацияgoptions withdrawalsouth beach rental homesскачатьмолодежь церкви возрождениеапаратlegal translation london

Whose Path Are You Walking?

It’s one thing to feel that you are on the right path, but it’s another to think that yours is the only path.” — Paulo Coelho

Have you ever had others criticize you for the path in life you have been called to walk, be it spiritual, career, lifestyle, and so on? Often those who tend to have the greatest opposition to the pathway we walk are family and friends. Of course this can be extended to include religious institutions, political parties, and cultural traditionalists as well — many of which make no bones about it, priding themselves on believing that their way is the only way. It can be incredibly difficult to separate from the “herd” and go our own way when it goes against the grain of the herd mentality (or majority) and yet, if we don’t, we know there is a part of us that will slowly begin to die. Call it spirit, soul, life force, or what you may, there is that within us that knows who it is we’ve come here to be and what it is we’ve come here to do and if we don’t listen to its call, it begins to wane. This is when life becomes more about enduring until we die rather than thriving while we are here.

Perhaps what our critics don’t understand is that beneath the layer of what they may refer to as “choice,” there lies another layer where lives the authentic self, and its voice perpetually whispers ever so softly in our inner ear, “Be who you are and you’ll find freedom, fullness of expression, joy, peace, purpose and meaning in this precious life you have been given.” This voice beckons us to be true to ourselves; when we hear and listen to that voice, it’s not so much that we are then guided to choose a certain path in life but, in truth, realize that our path has chosen us. However, do not consider this a “get out of jail free” card for the bad choices we all have made along the way that may have caused pain and suffering in our lives or the lives of others; the reality that our path chooses us when we are ready in no way alleviates the fact that we are always personally accountable for the choices we make in our day-to-day lives. The voice to which I refer is incapable of guiding us in a direction that is self-destructive or harmful to others or that in any way dishonors the sacredness of life, because it is life itself that beckons us.

Shakespeare was correct when he wrote, “To thine own self be true, and it must follow, as the night the day, thou canst not then be false to any man.” When we are true to ourselves it calls forward a level of integrity that absolutely refuses to allow us to compromise on being who we really are, regardless of who we are with or what we are doing: There is not one human being on this planet who does not hunger for the freedom to authentically and consistently be more fully who they are, without fear of criticism, condemnation, ridicule, or being made wrong. Those who have already arrived at this level of freedom of authentic expression understand what I mean by this because they have walked the gauntlet, and have come out on the other side as whole beings. When we honor the pathway that calls to us, we discover our authentic self along the way which then becomes the portal to our own wholeness — it is only then that our authentic voice arises and gives unique expression to who we are.

Oftentimes those who disagree with the path we have been called to walk try so hard to dissuade us because they believe in their hearts their path is the right path (aka, the “only” path). The practice is to know (in our hearts) that, for them, it is the right path because they are on it and, at the same time, have the courage and conviction to continue to walk in the direction we are being called. Is this always easy to do? Of course not, primarily because we fear losing their love and approval — and yet, if we don’t follow our own unique path, at the end of the day, when we draw our very last breath, we will have to ask ourselves whose life was it we have lived? What I know is that it is never too late to begin living our own lives, being who we are — we just have to listen to that voice within that never lies and take the first step… and then the next step… and then the next one.

So, the question I invite you to ponder is this: Whose path are you walking today, is it yours or someone else’s? Whether it is your spiritual path, your career path, your lifestyle path, or all the aforementioned, know that once you find it, as unique as it is, you walk that path not alone: Not only are there countless millions of other people who walk their unique paths with you, but the ever present infinite intelligence that put you here is your constant traveling companion as well. Be at peace in knowing that It knows how to get you to your unique point of destination, which is that sacred and precious moment you arrive at fully being who you are. To thine own self be true, indeed.

азов индексриксос боржоми грузияbanc de binary 60 sekundenэхолоты для рыбалкиgoptions scamсмотричто такое seo оптимизацияполигон оооbusiness translation

आत्मविश्वास

सच्ची शान्ति, सच्चे सुख और सच्ची सफलता का पूर्ण रहस्य इश्वर-विश्वास या आत्मविश्वास है । जब तुम्हें यह विश्वास हो जाएगा की सुख, शान्ति और सफलता बाहरी परिस्थितियों पर निर्भर नहीं करती, वे तुम्हारे आभ्यांतरिक विश्वास पर ही निर्भर हैं, तब तुममें उस विलक्षण शक्ति का उदय हो जाएगा, जो बाहरी परिस्थितियों को बदल देगी और सुख, शान्ति और सफलता सहज ही तुम्हें प्राप्त हो जाएगी ।

h3 hollywood stationTeXet TX-D7955A Whiteфанера на полfreelance escort in singaporeцена укладка ламинатаbruteузнать тиц сайтаотзыв дать оптимизация сайта google

संतोष

संतोष, आलसी और अकर्मण्य पुरुषोंके कामकी वस्तु नहीं है । आलसी और अकर्मण्य पुरुष संतोषी नहीं होते; वे तो कामना की ज्वाला में सदा जलते रहते हैं । उनकी तृष्णा कभी नहीं मिटती । कुशलतापूर्वक कर्म करने की शक्ति और मति न होने के कारण वे संतोष का नाम ले लेते हैं । उनका वह संतोष वस्तुतः आध्यात्मिक पथ के परम साधनरूप ‘संतोष’ से सर्वथा भिन्न एक तामसिक भावमात्र है । संतोष तो मनुष्यको विषयासक्ति से छुडाकर, तृष्णा के तपते हुए प्रवाहसे पृथक करके इश्वराभिमुखी बनाकर सच्चा कर्तव्यशील बना देता है । शांतचित संतोषी पुरुष ही अपने सारे व्यक्तिगत स्वार्थोंको छोड़कर निष्कामभाव से देश और विश्वके कल्याण के लिए सम्यक रूपसे यथायोग्य कर्तव्य-कर्मका आचरण कर सकता है ।

погода харькововакистипродвижения сайта самостоятельноВсесезонные шины 385паркетная доска лак или маслоtorqueхарьков сегодняалександр лобановский классvsemsmart

Finding the Place You Belong

There will likely be times in your life when your soul evolves more quickly than your circumstances. Your subconscious mind may be ready to move forward long before you recognize that you are destined to embrace a new way of life. Your soul intuitively understands that changing habitats can be a vital part of the growth process and that there may be one part of you that is eager to move to another home, another state, or another plane of existence. But the ties that bind you to your current mode of being can make moving into this next stage of your life more challenging than it has to be. If you find it difficult to move on, consider that just as people in your life may come and go, your role in others’ lives may also be temporary. And many of the conditions that at first seemed favorable served you for a short time. When you are ready to match your situation to your soul, you will find that you feel a new sense of harmony and increasingly connected to the ebb and flow of the universe.

Moving on can be defined in numerous ways. Your forward momentum may take you from your current locale to a place you instinctively know will be more nurturing, comfortable, and spiritually enriching. Once you arrive, your misgivings will vanish, and you will know that you have found a sanctuary. Similarly, subtle changes in your values, goals, or emotional needs can motivate you to distance yourself from one group of people in order to reassociate yourself with individuals that are better able to support you. For example, this could mean moving away from your birth family in order to find your energetic or spiritual family. The route you need to travel may not always be clear; you may feel inspired to change yet be unsure as to why or how. Clarity may come in the form of a question if you are willing to seriously ask yourself where your soul is trying to take you.

In a way, moving from one point to another when you feel strongly driven to do so is a way of bringing your spiritual and earthly energies together. It is a two-step process that involves not only letting go but also reconnecting. You will know you have found your destination, physical or otherwise, when you feel in your heart that you have been reborn into a life that is just the right shape, size, and composition.

купить ноутбуккупитькак купить короткий номерстоимость раскруткипаркет штучный ценавзломbroker prestigeoption rabota ru topodin

The Danger of Repression

For the last several years, there has been a lot of focus on the power of positive thinking. Many people have come to misinterpret this wisdom to mean that it is not okay to have a bad mood or a negative thought or feeling. This can lend a kind of superficiality to their relationship with life and relationships with other people. It can also lead them to feel that if a negative thought or feeling comes up, in themselves or someone else, they must immediately block it out. When they do this, they are engaging in the act of repressing a part of themselves that needs to seen, heard, and processed.

When we repress parts of ourselves, they don’t go away so much as they get buried deep within us, and they often come out when we least expect it. On the other hand, if we allow ourselves to be fully human, honoring all the thoughts, feelings, and moods that pass through us on a given day, we create a more conscious relationship with ourselves. Instead of blocking out thoughts and feelings that we label as negative, we can simply observe them and then let them go. They only get stuck when we react to them negatively, pushing them down and out of sight where they get lodged in our unconscious minds. A healthier solution might be to develop a practice of following any negative thought we may have with a positive thought. This works well because positive thoughts are many times more powerful than negative thoughts.

Rather than setting our minds up in such a way that we become fearful of the contents of our own consciousness, blocking out anything that is less than 100 percent positive, we might resolve to develop a friendlier attitude toward ourselves, trusting in our inherent goodness. When we recognize our true inner worth, a few dark clouds passing through our minds will not intimidate us. We will see them for what they are—small, dark figures passing through an expansive sky of well-being and truth.

грузиякакие хорошие сковородкиavito подать бесплатное объявлениеплан раскрутки сайтаopteck tradingВзломать парольbinary options affiliate programswobs ноутбук в рассрочку

Let It Roll Off Our Back

One of the most difficult challenges in life is learning not to take things to heart and hold on to it. Especially when we’re younger, or if we’re very sensitive, we take so much of what comes our way to heart. This can be overwhelming and unproductive if it throws us off balance on a regular basis. When we are feeling criticized or attacked from all directions, it becomes very difficult for us to recover ourselves so that we can continue to speak and act our truth. This is when we would do well to remember the old saying about letting certain things roll off us, like water off a duck’s back.

Most of the time, the attacks and criticisms of others have much more to do with them and how they are feeling than with us. If we get caught up in trying to adjust ourselves to other people’s negative energy, we lose touch with our core. In fact, in a positive light, these slings and arrows offer us the opportunity to strengthen our core sense of self, and to learn to dodge and deflect other people’s misdirected negativity. The more we do this, the more we are able to discern what belongs to us and what belongs to other people. With practice, we become masters of our energetic integrity, refusing to serve as targets for the disowned anger and frustration of the people around us.

Eventually, we will be able to hear the feedback that others have to offer, taking in anything that might actually be constructive, and releasing that which has nothing to do with us. First, though, we tend ourselves compassionately by recognizing when we can’t take something in from the outside without hurting ourselves. This is when we make like a duck, shaking it off and letting it roll off our back as we continue our way in the world.

сковородамагазинеbinary options broker reviewsbinary optionпроведение рекламной кампаниивконтактецерковь возрождение кировновостиотзывы полигон